SPICE ALMANACA visual guide to flavor
Cuisine

Spices in Japanese cooking

Japanese cooking leans on nutty, earthy, and pungent notes: Shichimi togarashi, Furikake, Wasabi, and Sesame sit at the center, with the wider set on this page rounding out the repertoire. Restrained and precise: sesame, sansho, nori, and citrus peel, as in shichimi togarashi.

Common questions

What spices are used in Japanese cooking?
Shichimi togarashi, Furikake, Wasabi, and Sesame.
What flavors define Japanese cooking?
The notes that stand out most are nutty, earthy, and pungent, read from the flavor profiles of the spices listed here.
What is the strongest spice in Japanese cooking?
Wasabi is one of the strongest here: sharp, nasal, fresh, fleeting heat. Add it early and taste as you go.
What is a mild spice for Japanese cooking?
Furikake sits at the gentle end: savory, nutty, briny, umami. It seasons without taking over.